Last updated: 7/2009

our Energy Levels!"
"As a medical professional, I have come across all kinds of cures for insomnia or sleeping disorders. The problem is, the average patient shuns away from these options because they all require some form of medication or drug usage... David's book opens your eyes about how the brain and body functions during sleep, and offers step-by-step advice on how to restore your natural sleep mechanism.
Of all the types of treatment I have seen, this is easily the safest, most reliable and ideal form of therapy for working professionals or anyone wanting to increase their quality of sleep. I highly recommend it."
Dr. Mike Andrews
Escondido, CA
http://myphysicians.com

Listen to a Personal Message from David Philips
Friday, 11:37: am

Dear Friend,
As a business owner, I was concerned by the large amounts of time I spent sleeping while not feeling totally awake. I felt there was so much more I could do for my business if only I had the energy. Yet, Anne my assistant sleeps for barely 4 hours daily and seems to be filled with endless zest for life. When nothing I tried seemed to work, I decided to do my own research... But everywhere I turned, there was no readily available useful information on the subject!
Curious, I dug deeper and discovered that...
Military personnel, brain surgeons and rescue workers are taught these little known techniques in special training sessions. This is why they can condition themselves and permanently change their sleeping habits!
I also found that...
For years, research in this area has been considered to be extremely top level and privileged. Politicians realized the immense power of this information and therefore severely restricted the distribution of it. Imagine having a soldier that can survive on minimum sleep and still give optimum performance!
That was when I decided to bite the bullet and pay to get some in-depth research done.
A Goldmine Of Information On Sleep!
I was skeptical at first (and yes it was expensive) but boy, was I amazed at what I found out... I learned why:
Some people can make do with just 4 hours of sleep daily, and still feel so energized throughout the day as if they are on steroids
You feel increasingly tired the more hours you sleep, to a point where even 10 hours of sleep is not enough to shake you out of that "drowsy state"
Heeding the age old, 8 hours sleep myth is potentially harmful to your body... and how to set everything straight by understanding the human sleep cycle

What Does Sleep Research Show?
Research now shows that we spend as much as 40% of our lives sleeping.
Frankly, that's a lot of perfectly useful time wasted for the average human being.
Why do I say that your time is wasted?
Isn't sleep good and beneficial for the body? Yes, it sure is. Doesn't sleep recharge our bodies and make us feel more energized during the day? Definitely.
But what most people don't realize is ......
The More Hours You Sleep...
The More Tired You Feel!
Have you ever had trouble plucking yourself out of bed in the morning even after 10 to 12 hours of sleep?
Do you feel increasingly tired despite sleeping way beyond the "recommended" sleeping time of 8 hours?
Do you sometimes feel that you need more sleep?
If you answered "Yes" to any of the questions above...
There Is Something Wrong
With Your Sleep Cycle!
You see, 97% of the population wants more time and energy in their lives. They are always pushing for more time to spend with their families, at work and for doing the things they enjoy. The problem is - many of these people are trying every single thing on the market without even considering changing their sleeping habits!
They spend big bucks on time-management systems, books that will increase their productivity, attend seminars, and even rely on energy boosting supplements but fail to realize one crucial fact.
¡°Take it from someone who spent hours tossing and turning. A sleep routine makes a huge difference in your ability to feel refreshed and revived. I had trouble sleeping for years until I read Perfect Sleep Secrets. I can now at least have faith that when I sleep I¡¯ll feel rested, even on a few short hours every night!¡±
- E. Arthur, CO

¡±I just wanted to say thank you for the great advice. I thought I would have to suffer insomnia forever. I tried everything, until I found this guide. Now I sleep soundly and feel refreshed, and I don¡¯t even need 8 hours every night!¡±
- M. Heneburger, MD

You Cannot Have More Time
Without Reducing The Hours You Sleep
Let's face it - There is no way you can get productive by spending up to 40% of your life in a semi-conscious state.
Yet at the same time, there's a group of people who manage to survive on barely 4 hours of sleep daily and still live their lives with boundless energy. What's their secret?
Why Everyone Is Dead Wrong About Sleep
Most people think that the amount of sleep an individual needs is "in the genes". That's why you're probably 'resigned' to sleeping 10 hours every night, while still not feeling half as energized as your co-worker during the day.
As a result of this greatly flawed misconception, we start to grab as much sleep as we can and it greatly messes up our sleep cycle!
This is because breakthrough research in the area of sleep has revealed 3 important facts:
It is 100% possible to reduce the amount of time you sleep

While increasing your energy level at the same time

The majority of people are sleeping too much

Introducing
Perfect Sleep Secrets!
There is so much valuable information jam packed in what the researchers told me that I felt it would be such a waste not to make it readily available to others!
If you're like me, you will probably want to learn ways and means to reduce the amount of time you sleep while feeling better.
For once, you can now copy the strategies of "highly efficient sleepers" and use them for yourself... because I took care of all the "down and dirty" research work for you!

Understanding Sleep

What are the 5 stages of sleep and how you may be wasting hours daily if you do not get enough of the 2 most crucial stages

Learn the 3 components that make up quality, restful sleep (It is not how long you spend in bed)

Discover The Top 10 Secrets of Highly Efficient Sleepers, and how you can use them for yourself in just 15 minutes

David, I have read enough! Reserve my copy immediately

How to Sleep Better
What is this one activity you should definitely NOT do one hour before you sleep (More than 70% of the people make this mistake, and no, its not sex)
What are the best colors to paint your bedroom wall so you can fall asleep faster
Why the strange habit of getting into a "bedtime ritual" can significantly boost your sleep quality, while cutting down on the amount of sleeping time you need
The biggest dietary mistake people make over 65% of the time, because they think it will help them sleep better
Why napping is good for your body if done the right way, plus how to take highly efficient power naps that can replace hours of sleep!
One powerful and simple method to get rid of any interfering thoughts, and get down to sleep almost immediately
5 All-Natural, Safe Supplements you can take to help you sleep better at night
Top 10 Signs that you are not getting enough sleep even though you may feel wide awake during the day
8 Known Sabateurs that can potentially destroy your sleep
Why Stress is such a powerful sleep disruptor and find out how you can drastically reduce your stress level in 12 steps
Why depression is such a serious problem when it comes to sleep, and how you can identify whether you might be suffering from it using this checklist
How the act of having a pen and paper by your bed can boost your sleep quality
David, I have read enough! Reserve my copy immediately

Common Sleeping Myths
6 Common Myths related to sleep that may have stopped you getting on the sleep train
Why you do not need 8 to 10 hours of sleep every night, and how you can find the optimal amount of sleep that is just right for you
Why catching up on sleep is useless, and may even do harm to your body
Why sleeping pills and over the counter medication can endanger your life the moment you start taking them (Plus find out the shocking truth behind what they do to induce sleep)
The real reason why excessive sleep can adversely affect your health, not improve it
David, I have definitely read enough! Reserve my copy immediately!

Combat Sleeping Disorders...
And Sleep Better Under All Conditions
I was not only interested in how to sleep and feel better, but also wanted to find out how to correct common sleeping disorders.
If given the chance to, your body actually has the remarkable ability to heal itself over time.
Perhaps you suffer from insomnia and find it difficult to fall asleep at night?
Or you have a hectic work schedule, and face the problem of jet lag?
Find out what exactly causes insomnia and how to nip the problem in the bud
6 Common kinds of sleep disorders, their causes and how you can put a stop to them almost immediately
Quick tips for combating jet lag, and one powerful tip to solve this problem that costs you next to nothing
How to sleep anywhere on demand, even outside your comfort zone such as in a cluttered environment
David, I have absolutely read enough! Reserve my copy immediately

¡°David, I've had insomnia for years and the experience was terrible! I would have difficulties falling asleep during the night and end up feeling sleepy during the day. As a result of my frequent daytime naps, my productivity suffered at work...
I'm glad I read your book because I was seriously contemplating sleeping pills. Using the natural, 'understand your body' approach found in your book, I'm now able to sleep for a sound 8 hours at night!
This book is a must-have for everyone! Not just those with sleeping problems... Its a miracle!¡±

- Paul Trench, Oakland, CA

¡°I originally thought that your claim of cutting my sleeping time by 1 to 3 hours was plain hype... But after reading your book and finding that your techniques made sense, I committed myself to them for one week.
Guess what! In just a few days, I was sleeping just 6 hours daily (down from 9) and feeling totally great! No more sleepy pangs in the middle of the day at the office and no more walking around feeling half awake...
I still do not know why your suggestions work so well... All I know is that they WORK and you changed my life!¡±

- Tracy Biller, Aurora, IL

¡°All I can say is WOW! I had such a difficult time waking up and feeling refreshed. Thanks to Perfect Sleep Secrets, I now feel revived and refreshed because I know how to sleep and when to sleep. Thank You!¡±

- J. Orfanos, MD

You're Receiving Techniques On
How to Change Your Life Forever.....
Remember - The information found in Perfect Sleep Secrets is not some rehashed or readily available information. All the strategies and techniques were only available to top level researchers... and those who could afford to pay for them.
Now, since I have already gone through the trouble of sourcing for all these little known nuggets and getting them compiled into one concise package, you can get all of them for a low price of just $29.95.
Considering that you would have to spend thousands of dollars finding this out for yourself, $29.95 is a painless drop in the bucket.
Since all the tips and strategies are delivered in e-book format for you to download and benefit from immediately... I'm willing to sweeten the deal further by offering you THREE EXCLUSIVE BONUSES and ONE SURPRISE BONUS if you order within the next 24 hours.

FREE Bonus #1
Lessons from Miracle Doctors
Written by Jon Barron, with 30 years experience in alternative health - this is a powerful 177 page, step-by-step guide to optimum health and relief from catastrophic illness.
Topics covered include: intestinal cleansing, enzymes, diet, vitamins, minerals, herbs, free radicals, antioxidants, the immune system and so much more......
Get specific detailed recommendations on what you can do to build the baseline of your health day-by-day.
- A $19.95 Value

FREE Bonus #2
Circadian Rhythm (Temperature) Chart
With this powerful, purpose designed tool, you can track your body's temperature with precision. (your Circadian Rhythm)
This information is vital to understanding your sleep and energy cycles.
You will know exactly when you are naturally ready to perform at your best, and precisely when to put your head down for some shut-eye.
- A $14.95 Value

FREE Bonus #3
The Sleep Detective
A revealing, 25 point questionnaire for you to instantly pinpoint potential "problem areas" in your sleep, and take steps to correct them.
Within 5 minutes of going through this checklist and answering simple questions about your lifestyle, the "sleep detective" will allow you to have a complete picture of what exactly is causing your sleep cycles to be disrupted and how you can change it.
- A $10.95 Value

PLUS:- One EXTRA Surprise Bonus....
(ONLY Revealed When You Order)
- A $14.95 Value

Here's My Personal.....
100% Money Back Guarantee
I am giving you 56 days to fully test out the powerful secrets & strategies in Perfect Sleep Secrets.
If, for some reason, you do not experience a drastic change to your sleep pattern and an explosion in energy within 56 days... I will refund every single cent you paid, No Questions Asked.
Plus: I'll let you keep the bonuses as a way of saying thanks! So you have nothing to lose and everything to gain!

56 Days "Either It Works Or It Doesn't"
Guarantee
I'm confident that anyone who picks up Perfect Sleep Secrets will be able to benefit immensely from the tips and techniques presented in it.
That's why I'm willing to assume all the risks just to have you give this product a try.
If within 56 days of reading Perfect Sleep Secrets and trying out as many of the sleep boosting strategies for yourself, you do not drastically reduce the amount of time you sleep by at least 1 to 3 hours while feeling better than ever before......
Simply return it for a prompt, 100% money back refund. I will even let you keep all the special reports worth well over $45 just to thank you for giving my book a try!

Only $29.95
(including over $60.00 in Bonuses )

It doesn't even matter if it's 2:13 am
"David, I just can't thank you enough for the advice you provided in Perfect Sleep Secrets because your book literally transformed my entire life! For the past 16 years, I was plagued with countless sleeping problems - Needing too much sleep at night and still feeling listless in the day. I was constantly agitated and got into a lot of unhappiness with my colleagues at work. It was living hell for me...
Last week, after reading your book and making some changes to my life, I began to see results for the first time. I was energetic for the whole day without needing any afternoon naps. Trust me, the feeling was out of this world and totally wonderful... I wouldn't exchange it for anything else!
To those who are wondering whether or not to get this book, go ahead, grab it now because NO other guide has impacted me in such a great way. Thanks once again!"
-Alan Barrett, UK

All the information found in Perfect Sleep Secrets has made a great difference to my life. I now have abundant energy daily, and have stopped feeling tired or lethargic from the moment I wake up to the point I fall asleep.
As a result, I no longer have to deny myself of things I enjoy doing just because I lack energy.
You too, can do the same with your life.
You can either shut your mind out to all this information and continue living the next 10, 15 or 30 years of your life the way it is... or you can make the correct choice and take steps to change everything right now.
I know it's a bit difficult for you to accept the fact that you can indeed reduce the amount of sleep and still feel more energized than before.
But if you have read until here, I'm sure you treasure your life enough to want to make the best possible choice.
Ask yourself this - Do you just want to be another half awake, walking zombie or someone who is constantly brimming with new ideas and energy?
How much is two to three additional hours every single day, for the rest of your life worth to you?
Make the right choice to change your life forever. Enjoy!
Yours Sincerely,

David Philips
Author, Perfect Sleep Secrets
P.S. You have absolutely nothing to lose and everything to gain by reserving your own copy of Perfect Sleep Secrets. What can you achieve with more energy and more productive time in your life? Quite frankly, anything is possible so make the right choice today!
P.P.S. Remember, when you order, you will have instant access to Perfect Sleep Secrets. There is no shipping and handling, no waiting, you get your secrets 'right now'.
Yes David! Please Give Me Immediate Online Access To "Perfect Sleep Secrets" Right Away!

I understand that if I act now, I will be able to learn and master jealously guarded techniques used by highly efficient sleepers to sleep less and feel better!
I will be able to reduce the amount of time I sleep by at least 1 to 3 hours in the next 56 days, or be refunded every single cent I paid for this book, plus get to keep the
3 exclusive bonuses and 1 surprise